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Health, Wellbeing and Fitness

Banana Protein Pancakes

20/4/2021

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A lot of people have asked about the protein pancakes!

All you need is:
1 egg
1 banana
1 scoop (30g) Protein powder
splash of milk (for a bit o'wet)

1) Whizz them all together in a blender
2) With a hot non-stick frying pan make mini circles, around 8-10 cm as the pancakes
3) After 1 minute they begin to bubble, turn them over with a silicone spatula.
4) You should be able to make 10 mini pancakes out of the mixture.

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